Cramping is your body's final warning signal that you're on empty electrolyte wise. However, your performance is deteriorating and you are slowing down long before you feel the slightest twinge of a cramp. To keep your body's muscular, digestive, nervous, and cardiac systems firing on all cylinders you need a consistent supply of all electrolytic minerals, not just sodium and potassium. Plus, in many instances, you require greater volumes of electrolytes than any sports drink or gel can provide. That is why Endurolytes fulfills such a crucial component of your fueling by supplying your body with a perfectly balanced, full-spectrum, rapidly assimilated electrolyte source, allowing you to meet your widely variable electrolyte needs with tremendous precision, hour after hour, no matter what the weather throws at you.
Taking two or more Endurolytes before bed may help prevent night cramps and nighttime muscle twitching.
Electrolyte replacement during exercise can vary as much as tenfold between two athletes. No other area of endurance nutrition or supplementation calls for such individualized dosing. And perhaps no other area of fueling can drop you out of the competition as quickly as electrolyte depletion or overdose. This is a critically important area where correct dosing is a must; you simply mustn't consider getting electrolytes out of a premixed drink. The risk of too much fluid and too few electrolytes is high, which is not good for your stomach, your muscles, and your performance.
You want a product that allows effective electrolyte replenishment under any weather condition, any length of exercise, and any intensity of exercise. Endurolytes, unlike any other pill, tablet, or premixed drink, is that product. Also, don't make the mistake of thinking that electrolytes = sodium. Sodium alone cannot and will not effectively replenish electrolyte needs and may cause more problems than it resolves. With Endurolytes you're assured of getting all the right minerals in exactly the right balance. Endurolytes comes in conveniently dosed capsules or powder form. You can swallow them, or open them and mix your own amount into your water bottle, whichever is most convenient for you.
When you don't feel like taking capsules, Endurolytes Powder is the answer. Nearly identical to the Endurolytes encapsulated formula, Endurolytes Powder comes "in bulk" with a scoop (one level scoop is equal to one Endurolyte capsule), allowing you to mix the powder directly into your water bottle. We've added 50 mg of the amino acid Glycine, which helps neutralize the naturally salty to bitter taste of the electrolytic minerals. There are 150 scoops/servings per container.
ENDUROLYTES - USAGE INSTRUCTIONS
Use prior to, during, and after workouts to satisfy the body's electrolyte requirements with maximum precision.
Use as needed but primarily when:
- Exercise lasts for more than two hours, regardless of temperature or humidity.
- Exercise lasts less than two hours and:
- Temperature is above 80 degrees and/or 70% humidity or
- Temperature and humidity is ten degrees or more above what you are accustomed to.
Capsule Usage Instructions
- 1-3 capsules 30-60 minutes prior to exercise
- 1-6 capsules each hour during exercise
- 1-3 capsules after exercise
Powder Mixing / Usage Instructions
- 1-3 scoops 30-60 minutes prior to exercise
- 1-6 scoops each hour during exercise
- 1-3 scoops after exercise
Note: Taste issues may limit you to 1-3 powder servings per hour. If conditions warrant additional dosing, capsules should be used.
Endurolytes DOES NOT prevent heat stroke, hyponatremia, or any other dangerous physical condition resulting from overexertion in the heat.
Body weight, level of fitness, weather conditions, acclimatization level, and biological predisposition all greatly affect electrolyte depletion so you must do your own trials with Endurolytes dosing, under a variety of conditions, to determine individual requirements.
At 10 calories per tablet, Endurolytes Fizz is not a source of calories.
Special Note: The amount of salt (sodium chloride) you habitually consume in your daily diet largely determines the amount of salt, and therefore Endurolytes, you will need to consume during exercise and races. The higher your dietary sodium intake, the more Endurolytes you will need to take. In extreme cases, this may be far more than the dosages indicated on previous page.
|Serving Size 1 capsule|
| ||Amount Per Serving ||%DV|
|Sodium (as Sodium Chloride) ||40mg ||2%|
|Chloride (as Sodium Chloride) ||60mg ||2%|
|Calcium (as Chelate) ||50mg ||5%|
|Magnesium (as Chelate) ||25mg ||6%|
|Potassium (as Chelate) ||25mg ||1%|
|Vitamin B-6 (as Pyridoxine HCL) ||6.6mg ||330%|
|Manganese (as Chelate) ||1.6mg ||80%|
|L-Tyrosine ||50mg ||†|
|* The Percent Daily Values are based on a 2,000 calorie diet.|
† Daily Value not established.
|Other Ingredients: Rice Flour, Dicalcium Phosphate, Vegetable Capsules (plant cellulose and water), and Magnesium Stearate|